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Monday, May 19, 2014

Strawberry & Banana Smoothie

Just in time for National Pick Strawberries Day. 


If you're celebrating National Pick Strawberries Day, I have a yummy smoothie recipe you can enjoy with your pickings.

In a blender combine:

1 cup ice
1/2 cup water
1/2 cup strawberries
1 banana
1/2 cup mixed berries (I used frozen blackberries, blueberries)
6 leaves of baby spinach (I need the iron)
1/2 cup non fat vanilla yogurt.

Blend on high until it is just the way you like it. This recipe yields 2 smoothies.

This smoothie is a bit tart. If you prefer to have your smoothie more sweet you can add a teaspoon of honey.

Until next time,
Karri

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